Many customers who visit Kentucky Fried Chicken have certain dietary restrictions and goals, whether they are focused on eating low calorie foods or keto items | You can also avoid high calorie and carb counts by choosing a couple pieces of chicken over a sandwich |
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When selecting a drink or dessert to go with your meal, the main value to pay attention to is sugar | Look for items that are not fried, but are grilled or baked if you are concerned about calories, saturated fat, and sodium |
Both of these items tend to contain excess grams of sugar, so it is a good idea to check the nutrition guide if this is something you are concerned about.
26Though fried chicken and hearty sides are not known for being nutritious meals, there are always ways to get creative and order items that fit within nutritional guidelines | Fortunately, anyone can find all of these values right here in our Kentucky Fried Chicken nutrition guide, helping customers to stay informed and order a meal that best suits dietary needs and cravings! |
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You can use this guide to scan for anything from grams of protein to how many calories a piece of chicken has without its skin | Kentucky Fried Chicken is one of the most popular restaurants for southern-style comfort food, from classic fried chicken to mashed potatoes, wings, and biscuits |
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