As there are 100cm in a meter, we divide our figure by 100 | Everybody is busy copying and pasting |
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For example, let us take a muscular person even though he has a very low-fat percentage | In that case, a BMI higher than 25 may not necessarily indicate that you are overweight |
You can still calculate your BMI if your height is in centimeters, but you will need to use a slightly different equation to do so.
19If your BMI or body fat percentage is higher than what you want it to be, a slight change in your lifestyle or workout routine can make a big difference, and having the right enhances the effects to help you achieve the body you want | While the good news about this recommendation is that if you follow the exercise and dietary guidelines, it is much easier to maintain a healthy BMI weight |
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Understanding your BMI result Underweight Being underweight could be a sign you're not eating enough or you may be ill | Then, find your BMI by squaring your height in meters and then dividing your weight by your height in meters squared |