نمط البطل. ‫ شخصية “البطل” (ENFJ) ‭16Personalities

Name: نمط البطل
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Core strength training for patients with chronic low back pain

ENFJ

Exercise technique for alternative modes and nontraditional implement training.

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Hany gafar: Journal of Strength and Conditioning Research
تمارين تقوية العضلات الأساسية: لماذا ينبغي عليك تقوية عضلاتك الأساسية؟: Journal of Physical Therapy Science

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Systematic review of core muscle activity during physical fitness exercises.